BibhitakiFruit

(Terminalia Belerica)

Description: Large Tree that grows up to 20+ meters tall. Grown all over India. One of the three herbs that makes up triphala.

Main Uses: 

• Digestive aid
• Improves respiratory health
• Liver cleanser
• Immunity booster
• Weight management
• Anti-inflammatory

Effect on Doshas: Balances Kapha & Pitta
Rasa (taste): Kashaya (Astringent)
Virya (potency): Ushna (Heating)
Vipaka (post digestive effect): Katu (Pungent)

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